Cheers, babe!

I want us to really take care of ourselves this year. I really mean that.  I never make resolutions because I just don't need that kind of disappointment in my life.  But I am really serious about it this year.  Self care and even basic health care was not ever really part of my growing up.  It was more like a luxury than a basic human need.  So I have only started taking it more serious in recent years and i beg you do not be like me.  Once you start losing your adult teeth, there aint no going back.  They are gone and it is very expensive to replace them.  But in 2025 we are alive and we're gonna thrive babe, you and me, we thrivin! You are important and so is your basic health care so don't neglect it.  I love this OWN your health site from Oprah.  Black and brown girls we notoriously get terrible care.  Let's do better this year https://www.oprah.com/sp/own-your-health.html